SELF DEFENSE EVENT

SELF DEFENSE EVENT: The Livingston Police Department, in partnership with the Recreation and Senior Services, offered a self-defense program for older adults on Wednesday, May 7. The event featured instruction from local martial arts schools Ace Tae Kwon Do, Amorosi Martial Arts, Excel Martial Arts Academy, Josh Key Brazilian Jiu-jitsu, and Integrated Martial Arts and Fitness. Participants learned about situational awareness from the Community Policing Unit and then had hands-on instruction to learn some practical techniques to enhance their safety and confidence from the martial arts instructors.